BOOK MY SELF-CARE DAY NOW R1550 PP.

BOOK MY SELF-CARE DAY NOW R1550 PP.

$97.00

POWER WELLNESS: A SELF-CARE DAY IN CONSTANTIA, CAPE TOWN!

  • POWER BREAKFAST

  • MINDFULNESS & YOGA

  • MASSAGE (STRESS POINT)

  • QUALITY QUIET TIME

  • SELF-DISCOVER/REDISCOVERY SESSION

You will receive an email with Retreat Address after payment confirmation.

2022 Dates:
Quantity:
BOOK MY SELF-CARE DAY

AJO POWER DAY RETREAT is an outdoor retreat with indoor space for massage and comfortable seats to help you relax.

Jump start your day with a power light breakfast and then escape on your yoga mat under the trees with the rustling of the leaves and the chirping of birds stilling your racing thoughts as we guide you along in mindfulness and restorative yoga to renew your spirit.

Afterwards, take a load off and get your neck, back or foot massaged to destress. Then settle down for a delish lunch if you choose to and spend some quality time with yourself; whether relaxing on the coach or taking time to journal your thoughts out or just jump in the blue open-air pool and release some endorphins which are natural feel-good hormones that can lead to you experiencing a greater sense of happiness and wellbeing.

 Wrap up your POWER DAY with a 20 minutes wellness session on self-discovery and self-care and return back home renewed and refreshed. 

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