THE FIVE FINGERS HAND RULE TO BURNOUT BREAKUP - BECEBRIGHT

The 5 Finger Hand Rule.png

THE FIVE FINGERS HAND RULE TO BURNOUT BREAKUP - BECEBRIGHT

$12,000.00 $17,000.00

The program has been scientifically proven through the hand anatomy to help you heal the underlying causes of burnout for good and will give you the tools and resources you need plus support to have a fulfilling career and a meaningful life without sacrificing one for the other.

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I'M READY TO BREAKUP WITH BURNOUT - SIGN ME UP!

5 FINGERS HAND RULE TO BURNOUT MASTERY SIGNATURE SIX WEEKS PROGRAM:

  1. Self-Mastery

  2. Self-Connection

  3. Self-Healing

  4. Self-Support

  5. Self-Commitment

MODULE 1

SELF-MASTERY (THUMB)

  • Burnout Introduction

    • Why Does Burnout Develop

    • Understanding the Evolution of Burnout

    • Screening and Preventing Burnout

    • Managing Burnout 

  • Self-Awareness - 360 Degree Feedback

  • Stress Profile

  • Self-Core - Body, Mind & Soul Connection

  • Emotional Intelligence to Prevent Burnout

  • What is EQ

  • The Challenges of EQ

MODULE 2: 

SELF-CONNECTION - (INDEX FINGER)

  1. PERSONALITY TRAITS

  2. LEADRSHIP STYLES

  3. SOCIAL SKILL- EMOTION

MODULE 3

SELF-HEALING (TRAUMA RESPONSE) THE 4 R’S - (MIDDLE FINGER)

  1. REACTION

  2. REFACE

  3. REBUILD

  4. REMODEL

MODULE 4

SELF-SUPPORT AND SUPPORT SYSTEM - (RING FINGER) 

1. Self-Reliance 

  • Self-worth

  • Self-expression

  • Self-knowledge

  • Self-acceptance

  • Resilience

 2. Your Support System

MODULE 5

SELF-COMMITMENT - (LITTLE FINGER)

  1. SMART GOAL

  2. SELF-IMAGE INVENTORY

  3. SPIRITUAL INVENTORY

  4. SELF- AUTHENTICITY INVENTORY

  5. PERSONALITY TRAIT & LEADERSHIP STYLE INVENTORY

  6. TRAUMA INVENTORY

  7. SELF-RELIANCE INVENTORY

  8. SELF-COMMITMENT TO PREVENT BURNOUT