This assessment includes 12 detailed questionnaires to comlepte, a 45 mins - 60 mins virtual assessment and a detailed Well-being Action Plan (WAP) customized just for you.

Do you have your overall Wellness Inventory down packed?Your overall health is not just your physical health, but also your mind, motivation, perception, habits, lifestyle and energy wellness.True Wellness is the state of being in good health - physically, emotionally, financially, spiritually, environmentally, socially, intellectually, and occupationally and it has to be an actively pursued goal.This assessment experience is for you if you are looking into improving and maintaining your health for the long run, starting each day afresh, taking control of your health rather than let it dictate your routine, you have come to the right place!

The goal of this assessment and virtual session is to give you a brand-new perspective and deep understanding on how your mind and body works in order to prevent and maintain your physical and mental health.