As a woman leader, you face a variety of unique challenges that require practical strategies to navigate. In this program you will learn different approaches for effectively handling common obstacles, how to strengthen your physical, mental and spiritual self and develop the skills necessary to stand out as a leader among both men and women.

In this Masterclass, we’ll explore what holistic & psychological science can teach us about how to prioritize self-care, feel less stressed, become happier, flourish in our modern world and avoid burnout. You will also be encouraged to put these holistic and psychological science findings into practice!

After each session, you will have access to practical workbook to assess your knowledge of the material and "Self-Exploratory Homework" which prompts you to practice specific techniques proven to boost mood, increase self-love and master burnout prevention.

The final week which is the commitment week will help you put together your personal strategic plan to help you prioritize your self-care, develop work-life balance so that you can prevent burnout and reach the heights of productivity - both in and out of the workplace!